The Self-Care Workshop with Coach Tiff

 
Join Coach Tiff for a half-hour workshop on self-love and self discovery.
 
Using her training as an Intrapersonal Life Coach and her own life experience, Coach Tiff takes you through 30 minutes of intentional self-acceptance, self-love exercises, meditation, affirmations and mirror work to tap into the core of who you really are. Let go of all the expectations and allow yourself to be loved as is. Learn to romanticize your life. Get tips for self-care and how to turn off your inner bully.
 
Workshop Includes:
 
- How to set intentions for self-care & self-love
- Guided meditation & affirmation session
- Burn & release of negative thoughts
- Mirror work exercises
- Journal prompts
 
& MORE!
 
Visit www.greencurve2u.com for more info on my life coaching business or to schedule a one on one coaching session.